Hopping

Remember, to help you hop further...

  • Bend your knee on take off and landing.

  • Swing your arms (like standing long jump) to help get you further forward. 

  • Keep your head up and look forward for better balance.

  • Try the same amount of times on each leg.

How many hops can you do in 20 sec?

Chorley School Sport Partnership
Chorley St Peter's CofE Primary School, Eaves Lane, Chorley
Tel: 01257 449278

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