Better Health Adult Programme at Clayton

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Event description


A FREE 10-week programme to help you get fit, lose weight and improve your wellbeing, support by Chorley Council and funded from Lancashire County Council.

You will be supported by a health professional and personal trainer to try a range of physical activities from walking, cycling, yoga, gym and swim and maybe games you played in School along with educational support with food and nutrition, including food preparation.

Groups will be small (max of 12) to ensure you get 1 to 1 support and personal action plan to help you in your health goal. Programmes will be tailored to meet individuals needs and interest. Incentives will be given after qualifying period to keep you motivate beyond 10 weeks.

INTERESTED, get in touch with Gary at Chorley SSP for more information

*You must have a child(ren) at Westwood, ST Bedes or Clayton Brook Primary School to qualify for this free programme.

**You must consent for data to be shared with funders and be willing to provide feedback